Mindfulness and Meditation means many different things to various people. Come share what is working for you and learn from others how to slow down and become more present.
The meetings have changed to every other TUESDAY, 5-6 PM in downtown Boise at the Idaho Medical Association Building, 305 W Jefferson Street.
COVID19 UPDATE - with a desire to follow current CDC guidance, mindfulness meetings will be held via Zoom instead of in person for the time being
Please fill out the form if you are interested or call below for details.
Interest and Sign-Up Form