Mindfulness and Meditation means many different things to various people. Come share what is working for you and learn from others how to slow down and become more present.

Currently we have two different mindfulness meetings to choose from and both meet via Zoom

Mondays - SLAMM (Saroj-Loretta Ashram for Mindfulness and Meditation) 6-6:30 PM (most Mondays). Our understanding of mindfulness and meditation is based primarily on secular ethics (do no harm, do good, justice, autonomy, narrative ethics) and neuroscience. Dr. Abhilash Desai at (857) 265-6766

Tuesdays - Mindfulness and Meditation Discussion and Practice 5-6 PM (every other Tuesday). Come be a part of this mindfulness learning circle as we discuss and practice what works for each of us. Dr. Abhilash Desai at (857) 265-6766 or Dr. Deb Roman (208) 859-5055.

Please fill out the form if you are interested or call the contacts details.