Mindfulness and Meditation means many different things to various people. Come share what is working for you and learn from others how to slow down and become more present.

Wednesdays- The M&M Discussion and Practice 5-6 PM (every other Wednesday). Our current mindfulness meetings meet via Zoom and have moved to every other Wednesday through the 2022 spring season: April 27, May 11, May 25, June 8, June 22. Come be a part of this mindfulness learning circle as we discuss and practice what works for each of us. Dr. Abhilash Desai at (857) 265-6766 or Dr. Deb Roman (208) 859-5055.

Interested in Joining?
Mindfulness Online Forum for ACMS Members