Mindfulness and Meditation means many different things to various people. Come share what is working for you and learn from others how to slow down and become more present.

Our current mindfulness meetings meet via Zoom and have moved to every other Wednesday through the 2021 winter holiday season: Dec 1, 15, 29, Jan 12, 26.

Wednesdays- Mindfulness and Meditation Discussion and Practice 5-6 PM (every other Wednesday). Come be a part of this mindfulness learning circle as we discuss and practice what works for each of us. Dr. Abhilash Desai at (857) 265-6766 or Dr. Deb Roman (208) 859-5055.

Please fill out the form if you are interested or call the contacts details.