Mindfulness and Meditation means many different things to various people. Come share what is working for you and learn from others how to slow down and become more present.
The meetings have changed to every other TUESDAY, 5-6 PM in downtown Boise at the Idaho Medical Association Building, 305 W Jefferson Street.
MARCH 2020 UPDATE - with a desire to follow current CDC guidance, mindfulness meetings will be held via Zoom instead of in person. Please email email@example.com for information on how to connect.
Please fill out the form if you are interested or call below for details.
Interest and Sign-Up Form